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What you need to set up the Kinetic R1

Quick answer

To ride the Kinetic R1 you need the following parts. Its cassette is already fitted (11-speed), so you can ride straight away if it matches your bike. The thru-axle adapters are included in the box.

As an Amazon Associate we earn from qualifying purchases. Links below go to the matching part category — pick the exact size/speed for your bike. Affiliate disclosure

Your parts checklist

Cassette

Included — 11-speed. Only replace it if it doesn’t match your bike’s speed.

Freehub body

Ships with a Shimano/SRAM HG (HyperGlide) body fitted.

Other freehub bodies you can fit (sold separately) if your bike uses a different drivetrain:

Thru-axle adapter

Included in the box — no separate purchase.

Before you buy

Frequently asked questions

It depends on the trainer: typically a cassette matching your bike’s speed on the right freehub body, and a thru-axle adapter if your frame is thru-axle. The checklist above resolves exactly which of these the Kinetic R1 needs.